Everyone wants flat abs and a tight tummy. Getting in shape usually requires a lot of hard work but you won’t believe these simple tips for a flat stomach.
1. Carry water with you everywhere you go
Sip from it every now and then, and you’ll feel fuller, more invigorated, and you’ll also be a lot less likely to indulge in a sugar-laden soda or juice if you’re not thirsty! This is a sure way to lose stomach fat fast, so try it for a week and you’ll see what a difference it makes!
2. Color your plate
Did you know that the more colorful your meal, the more healthful it’s likely to be? Think about it: carrots, peppers, spinach, and tomatoes are all brilliant colors, and they’re all very healthy choices!