You Won’t Believe These Simple Tips For A Flat Stomach

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Everyone wants flat abs and a tight tummy.  Getting in shape usually requires a lot of hard work but you won’t believe these simple tips for a flat stomach.

1. Carry water with you everywhere you go

Sip from it every now and then, and you’ll feel fuller, more invigorated, and you’ll also be a lot less likely to indulge in a sugar-laden soda or juice if you’re not thirsty! This is a sure way to lose stomach fat fast, so try it for a week and you’ll see what a difference it makes!

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2. Color your plate

Did you know that the more colorful your meal, the more healthful it’s likely to be? Think about it: carrots, peppers, spinach, and tomatoes are all brilliant colors, and they’re all very healthy choices!

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